Pregnancy Sex - It's A Wonderful Thing!

Mums to be can often get worried about having sex while pregnant; well there is no medical evidence that having sexual intercourse whilst pregnant does any damage at all.

There are a few cases where your GP may advise you about not having intercourse: - If you are Prone to miscarriages your GP may advise avoiding intercourse for the first three months or at the times when you would have been having your period when your hormones would be at their lowest.

You may be advised to avoid intercourse in the later stages of pregnancy if you have a history of premature labour - Your GP may advise you to avoid intercourse if you have a low lying placenta There is no need to worry about your baby being harmed by the penetration of the penis as it is well protected. This protection comes from the Muscular wall of the uterus, from the mucus plug that seals the neck of the uterus, and from the bag of waters. Sexual intercourse will not start labour if the body is not ready. However, if your baby is overdue, arousal of the nipple and intercourse could help in starting labour.

The prostaglandins in semen soften the cervix, and hormones released by nipple stimulation encourage the uterus to contract. Sexual desires during pregnancy differ from person to person. Some women may just feel too ill or tired for sex, or a man may worry about harming the unborn child. Some women may just not feel sexually attractive whilst pregnant. In these cases it is best to talk as a couple to reassure each other of the others feelings. On the other hand many couples feel that pregnancy can do wonders for the sex life.

Many men may be aroused by the fuller breasts and rounder hips of a pregnant partner. Some women feel great about not having to worry about contraceptives and periods. Well beyond all of that is the actual partaking in sexual intercourse where some people often worry. Of course as the pregnancy develops, the missionary position becomes impossible, which on a plus side forces into exploring other ways to make love.
A few ideas are: - Woman on top – this not only gives the man a great view, but also lets the woman stay in control of position and penetration. - Rear entry positions – take time to find a position that is comfortable for you these rear entry positions also allow the man more penetration - Spoons – this is where both partners lye on their side and the man penetrates from behind, this gives shallower penetration which is more comfortable for some ladies during the later stages of pregnancy

Holiday Planning Tips For Busy Moms

Ahhh, the HolidaysÂ…Â… The Thanksgiving turkey comes out of the oven golden brown, with an enticing aroma that fills the entire house. All the china is in pristine condition and not a single piece in the set is missing. The family is gathered for holiday pictures, the children are poised perfectly; hands to themselves, not a hair out of place and their smiles are shining brightly for the camera. Then just as the photographer is about to capture the shotÂ… you wake up!

Let's be realistic ladies. Without proper planning, the holidays are anything but a holiday. Just look at the list of things that need to be done: Shopping, cooking, cleaning, decorating, sending holiday mail, the list goes on and on.

Let me clue you all in on a few key questions that you should ask yourself in order to have a holiday season free of stress and worry, and instead filled with fun and laughter:

What types of holiday celebrations do you want? For example: Do you want to have an immediate family only holiday affair or an extravaganza including immediate and extended family plus a few friends? Once you've thought everything through and decided on the type of holiday gathering you would like, you can then start making your plans.

If you are ready to get a head start on organizing yourself, your family and your holiday check lists, then keep reading:

Holiday Cards: Start early! I use a holiday card list that I derive from saving names and addresses from holiday cards my family has received in past years. I created a simple, computerized list that is easy to edit and print onto address labels. Be sure to stock up on stamps so that when you have your cards signed, stuffed and addressed you can affix a stamp to them and make one, simple trip to the Post Office.

Holiday Gifts: There's nothing like getting a HUGE credit card bill in the mail at the start of the New Year. Many of us tend to want to be generous when shopping for holiday gifts. While your generosity will be appreciated at gift giving time, keep in mind that it is very easy to succumb to "impulse buying" and go all out on your holiday shopping. While your intentions may be good, your pocketbook may be singing a different song. Set a budget and stick to it – your bank account will thank you for it after the start of the New Year.

Wrap it up: Wrap your gifts and place nametags on them immediately after you bring them home, then store the gifts in a secure spot. This will cut down on those late night wrapping sessions that I am sure we ALL have experienced a few times, if not every year.

Baking & cooking: If you will be cooking during the holidays, it is important to plan your meals ahead of time. Be sure to stock up ahead of time on all the necessary non-perishable baking ingredients such as flour, sugar and spices. Create a list of your holiday menus and a list of the ingredients you will need to prepare each of those meals. Also, try to think of a few dishes that can be prepared ahead of time and then frozen as an extra timesaving measure

Delegate: This is one of my favorite tips. Be sure to enlist the help of your family or friends. Sit down and discuss what needs to be done then ask for volunteers. If no hands are raised, simply assign small tasks to each of them. Whether it is arranging for a babysitter so that you can escape for a child free day of shopping, passing the shopping list onto another family member or friend so that they can pick up the items for you, or letting the children decorate your home. Be sure to get the whole family involved in the holiday preparations so that you will not be overwhelmed.

Enjoy: Whatever you decide to do, remember to relax and enjoy yourself. You and your family will have much fonder memories of this holiday season if you are not spending it pulling your hair out.

Article Source: http://www.articledashboard.com


Aurelia Williams, certified Personal Life Coach and owner of Real Life Coaching who offers free consultations and Real Life Solutions, a Family Resource site that helps you lead an emotionally & physically healthier, more productive and less stressful life. www.reallifecoaching.net

10 tips for women on their first date

First date always sends jitters in the back and leave you with cold feet. Here are some tips to help cope with cold sweat and butterflies in the stomach.

1. Dress modestly - Wear you want something nice "Do not reveal too much of your skin. Even if you hear well, you may wish to send out wrong signals. First get to know each other, then dress like you want.

2. Manners and etiquettes - Bring your best manners and etiquettes in your purse. But do not try to be too nice. You may make a "joy ride." Be polite but about where we draw the line. If necessary use your fingernails to skin alive.

3. Avoid going to the movies - On your first date to avoid going to a movie. It kills significant amount of time, which, if properly used, can help to get to know each other. Meet over a cup of coffee or, even better, lunch.

4. Pay or Dutch - If you find for lunch or dinner, offer to pay the bill. While it is too insisting on the settlement of the Dutch bill itself the bill. It is a good label and will take you a long way. But for coffee, he insists, if you can leave it settle the bill.

5. Do not act dumb - If you are bubbly and smart not to put up a facade of being intelligent or less silent for fear of frightening away. If your intelligence carries him off scares, you are better without him. Remember never what you have to pretend 're not. That can never help. It might embarrass you at the wrong time.

6. A good listener - Pay attention to what he says. You can judge a person by his opinions, tastes, likes and dislikes. You will learn about all this, if you are a good listener. But let him tell you all, leave some surprises for a later date.
7. Do not rush - not to get carried away by his sweet talks and make plans for your first wedding date. Remember that puts his foot at its best. Like you, it is too reading dating advice for his first day.

8. Do not get drunk - I will not give a sermon on the evils of alcohol. It would be best if you can avoid alcohol. If you do not remember your limit drinking.

9. Be alert - Let your friends or relatives know where you are going and with whom. In an emergency either of you can join one another. Read between the lines and see what he is conveying. If you think it is going above and you can not manage it, just leave. Do not even bother pretending to head.

10. Stick to handshake - Handshake is allowed; do not offer a hug or a kiss. If he looks at you to kiss, politely decline, he said, "we are going to save it for our next date." That depends, however, if you want another date after all.

Happy and safe dating!